Note: Mindfulness is an open group - if you would like to join and receive email updates, please contact the church at 250-286-1613 for more information.
Mindfulness group meets in the church library at 3.30 pm every Wednesday.
Everyone is welcome to experience this contemplative time. We use meditations from different traditions, paying attention to mindfulness as a spiritual practice.
SUMMER SCHEDULE
We have been enjoying our sessions outside in the church garden for a few weeks now!
Please note the schedule below that will take us into September.
- July 24 - 3.30pm. Meet in the church garden.
- July 31 - 3.30pm. Meet in the church garden.
- August 7 - 3.30pm. Meet in the church garden.
- August 14 - 3.30pm. Meet in the church garden.
- August 21 - No session.
- August 28 - No session.
- September 4 - 3.30 pm. Meet in the church garden.
- September 11th. Trip to a farm on Quadra. Please bring a packed lunch and drink. We will meet outside of Shoppers Drug Mark at theTyee Plaza to sort out cars for the ferry at 12.00 noon, then spend the afternoon at the farm. If it is warm we can swim in the pond!
- From September 18th and on, we will meet outside until it is too cold, then in the library.
Hope you are all enjoying the summer weather!